Yoga Can Improve Test Scores25 years ago my physical education teacher laid us out on our mats for what would become a weekly ritual. Yoga. The class was nothing more than a few simple stretches, breathing exercises and guided relaxation. I can't speak for anyone else, but that class stuck with me and is part of the reason I became a Yoga instructor. Kudos to those who despite the dwindling number of schools offering P.E. and the pressure from people who refuse to listen, are spreading the word that offering yoga to students will benefit them in so many different ways. If you're interested in learning more about how yoga can help your child, check out this book and then drop me a line, perhaps I can direct you to a children's yoga instructor in your area.
